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Acne Cause and Cure – A Whole-body Approach

Western, Chinese, and Ayurvedic medical traditions more or less approach the cause of acne from the same viewpoint–an imbalance in the body.  However, traditional western medicine deviates from the...

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Top 6 “Must Do” for Healthy Skin and Beautiful Face

Beautiful skin comes naturally to very few of us.  Even those who appear to have beautiful skin from a distance, have their flaws revealed when up close or after the make-up is removed.  Healthy and...

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Let’s Talk: Omega 3 for Great Skin

Back in the day–way back, kids would line up to get their daily spoonful of cod liver oil from mom.  The old cod liver oil was an acquired taste…not!  I don’t imagine anyone could ever come to relish...

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Whole-Body Approach to Skincare

So, just what is a whole-body approach to skincare?  A whole-body approach is just that.  In order for the skin to be healthy and beautiful, or to heal a skin condition, it takes more that just...

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What Does Love Got to Do with… Beautiful Skin?

When you feel love, when you love, and feel loved the energy from these feelings comes through you and manifests itself in many, many ways.  The glow and health of your skin is one of the ways that...

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Yum Friday Recipe: Roasted Vegetables

Roasted Carrots, Beets & Sweet Potatoes We tell you over and over, eat your veggies for healthy, beautiful skin. So, maybe you have been including more of them, but have become bored with raw or...

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Beat the Summer Skin Oily Blues

Do you dread summer because you feel like your skin becomes its own oil manufacturing plant? Is it much worse than other times of the year? You scrub your face and apply drying agents, but it doesn’t...

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